Take a weight off and relax with this short hypnosis script to help you feel lighter and brighter. For further helpful tips and poems look out for new my e-book, "Simple Tips For Improved Wellbeing" which can be purchased on my site soon. Note - Do not drive or operate machinery while listening to this recording. For the best experience use headphones and ensure you are in a safe comfortable space where you can relax undisturbed for a short while. If you are unsure if this recording is suitable for you due to any health conditions please check with your medical advisor before listening.

Take a few moments to relax, connecting your heart and mind to find your truth. For further helpful tips and poems look out for new my e-book, "Simple Tips For Improved Wellbeing" which can be purchased on my site soon. Note - Do not drive or operate machinery while listening to this recording. For the best experience use headphones and ensure you are in a safe comfortable space where you can relax undisturbed for a short while. If you are unsure if this recording is suitable for you due to any health conditions please check with your medical advisor before listening.

Take some time to chill out and relax from head to toe with this free guided meditation For further helpful tips and poems look out for new my e-book, "Simple Tips For Improved Wellbeing" which can be purchased on my site soon. Note - Do not drive or operate machinery while listening to this recording. For the best experience use headphones and ensure you are in a safe comfortable space where you can relax undisturbed for a short while. If you are unsure if this recording is suitable for you due to any health conditions please check with your medical advisor before listening.