Wellbeing Wednesdays

Wellbeing Wednesdays With Nadine and Caitriona of @NadhowtoSMYL & @BeHappiest

We are temporarily suspending our Woodland and Riverside Wellbeing Walks due to new Covid restrictions and winter weather. When restrictions are lifted you may well see short-notice walks resume, where we can take advantage of dry winter days. In the meantime, we now bring the same Wellbeing therapies we offer on the walks into the comfort of your own home or office via Zoom on Wednesday lunchtimes and early evenings. There will be two sessions every Wednesday, at 12.30pm and 5.45pm GMT at a small fee of £6

First session 11th November 2020 12.30pm. Book here and your ticket will contain your zoom link. 

We will start at 12.30pm sharp when we will briefly introduce ourselves and complete a breathing exercise to let go of any tension.

Group size will be limited to allow everyone to interact and we can…