Riverside Well-Being Walk 2nd April 2021 £10pp

Riverside Wellbeing Walk with @NadhowtoSMYL & @BeHappiest Friday 2nd April 2021 12pm - Meet outside Riverside Bookshop @ Hay's Galleria - Tooley Street, London SE1 2QN.  

(Nearest Station London Bridge exit Tooley Street, look right and it's on opposite side of the road) £10 per person payable here or correct cash on arrival.

We will meet outside The Riverside Bookshop at 12pm setting off at 12.15pm (sharp). We will then take a short stroll to our first stop to make each others acquaintance properly and let go of any tension, before setting off on our walk. 

This will be a relaxed pace stroll along the River Thames, taking in iconic landmarks with pauses for therapeutic activities including urban mindfulness and laughter therapy with possibly some EFT Tapping and breathing exercises at various intervals along the route. We will adjust activities according to conditions. (All exercises are optional for participants).

There…